Personal Trainer, Nutrition & Weight Loss Coach

Are you ready to achieve your fitness and health goals? Whether you’re aiming to lose weight, build strength, increase flexibility, improve cardiovascular health or simply boost your energy, Ella is here to guide you every step of the way. With a wealth of experience and a true passion for helping others, Ella offers the motivation, encouragement and expert advice you need to succeed.

Why Choose Ella?

Ella is a highly qualified and experienced Personal Trainer, Nutrition and Weight Loss Coach. She has worked with clients of all ages and fitness levels, including those managing medical conditions or on medications. With her extensive expertise and personalised approach, Ella is dedicated to empowering you to make lasting improvements to your fitness and lifestyle.

Ella’s Specialisations:

• Personal Training: Tailored fitness plans designed to meet your unique goals, whether it’s weight loss, strength building, flexibility or improving overall wellbeing.
• Nutrition & Weight Loss Coaching: Practical guidance to help you build healthy eating habits that fit seamlessly into your life, ensuring sustainable results.
• Exercise Instruction: Specialising in Pilates, Barre and Strength Conditioning, Ella delivers engaging and effective workouts for individuals and groups.
• Sports Massage Therapy: Support for recovery and injury prevention, as well as enhanced relaxation and flexibility.

Ella’s Qualifications:

• L2 Certificate in Fitness Instructing – Group Exercise to Music
• L3 Diploma in Sports Massage Therapy
• L3 Award in Exercise Considerations for Independently Active, Older Adults
• L3 Matwork Pilates Diploma
• L2 Gym Instructor & L3 Personal Trainer
• L4 Nutrition & Weight Loss Coach
• Barre Concept Instructor Certificate
• Stretch Band, Gym Ball, Small Ball and Foam Roller Online Training Certificates

Your Fitness Journey Starts Here

No matter where you’re starting from, Ella is committed to helping you achieve your goals. Together, you’ll create a balanced routine that integrates the right exercise and nutrition, setting you up for long-term success. Feel stronger, healthier, and more energetic with Ella by your side.

Take the first step today—get in touch and begin your journey toward better health and fitness!