At Evergreen, we’re redefining the approach to weight management: we’re your partners in building a healthier, happier lifestyle. With the support of our expert team made of a GP, a dietitian and a personal trainer you’ll have every tool you need to succeed.
Our approach isn’t about quick fixes or restrictive diets—it’s about empowering you with sustainable habits and a joyful connection to food and movement.
Your journey begins with a comprehensive medical evaluation by our GP, who will assess your overall health, metabolism and any underlying conditions that may impact your weight management goals. Personalised strategies are then developed to ensure your plan is safe, effective and sustainable.
With the guidance of our dietitian, you’ll discover a nutrition plan that fits your lifestyle and goals. Forget cookie-cutter diets—our approach considers your unique needs, preferences and even cultural flavours, ensuring your meals are as enjoyable as they are nourishing.
Fitness Coaching & Sports Massage Therapy
Achieve your fitness goals with tailored training and coaching options that fit your lifestyle and preferences.
Personal Training
Choose sessions in the comfort of your home or garden or outdoor at the park (Borough of Richmond upon Thames)
Sports Massage Therapy
Recover, relax and enhance your flexibility with expert sports massage therapy.
Achieve your health goals with the guidance of our experienced GP, supported by a thorough medical approach.
Take control of your health with a personalised care plan designed to empower your journey. Start today!
Get expert nutritional guidance tailored to your needs and lifestyle.
• Initial Assessment £150
Includes:
– 90 minutes clinic assessment with our dietician
– Personalised diet plan
• Follow up meeting £ 80
Personal Training
Sports Massage Therapy
Ready to transform your life? Book a consultation today and let’s get started on a program that’s as unique as you are.
